I typically have kombucha 2-3x/week. I really should find a way to make my own, or buy in bulk but it's like my "starbucks." At $4/bottle, it's not cheap. I grab it from the "health section" at Zehrs.
My husband usually rolls my eyes when he sees me drinking it--
"Your bacteria juice again?!" he often says with a smirk.
(married life is great :))
Have you tried Kombucha?
What did you think?
P.S. I'll be talking fermented beverages, gut health & more in my advanced macros program starting FEB 25.
Dr. Alli Cain Team
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